Saturday, February 16, 2013

Parsley Tea an aid in Bloat, Balancing Hormones and Boosting the immune system.

Health Benefits of Parsley Tea




Parsley Parsley is a natural diuretic. It aids the circulatory system and the normal functioning of the kidneys and helps to excrete the excess fluids and the toxins from it in the form of urine thereby preventing any buildup of water. Add two teaspoons of dried parsley to a cup of boiling water and steep for ten minutes. Strain and drink the warm tea at least three times a day. You can also eat two tablespoons of fresh parsley leaves in salads everyday.

Recipe For Homemade Parsley Tea
Ingredients: (makes 2 cups of tea)

2 cups water
2 tbsp chopped fresh leaves
OR
2 cups water
1½ tbsp dried parsley

tbsp = tablespoon

Directions:

Fresh: Add the freshly chopped leaves to a cup and pour on some boiled water. Let steep (sit) for 5-10 minutes before serving. You can drink the herbs.

Dried: Use like you would loose leaf tea leaves and do the same as above. Or, add the dried herb to a teapot and pour in some boiled water.

Let steep (sit) for about 5-10 minutes before pouring through a strainer.

That's it! A refreshing, healthy drink in no time at all

1 comment:

  1. The parsley powder tea health benefits are the same as that of parsley tea leaves. parsley tea

    ReplyDelete