Saturday, February 16, 2013

Oregano Tea for Colds, Fever, Menstrual pain and more.

Note: You shouldn't drink this if you're pregnant. May cause uterine stimulation, miscarriage or premature labor.




Homemade Oregano Tea Recipe

Ingredients: (makes 2 cups)
2 cups of water
1½ tbsp fresh oregano leaves
1 tsp orange juice (optional)
OR
2 cups water
1 tbsp dried oregano
1 tsp orange juice (optional)
tbsp = tablespoon
tsp = teaspoon
Directions:
Fresh: Finely chop the leaves and add to 2 cups. Pour on some just boiled water and, if using, the orange juice.
Let steep (sit) for 5-10 minutes before serving.
You can remove the chopped leaves by straining first. Alternatively you can drink around the leaves.
Dried: Divide the dried oregano into 2 cups and pour on some just boiled water. Let steep (sit) for a few minutes before drinking. Strain first if required.
Or, add the dried leaves to a teapot before pouring. Doing it this way makes it easy to pour through a strainer prior to serving.

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