Saturday, February 16, 2013

Lavender tea and it's calming benefits.


Lavender Tea it is too strong to be used alone in a tea. My favorite Lavender Tea recipe is: 1/2 cup Mint Leaf 2 Tablespoons Dried Lavender 2 Tablespoons Stevia (optional) Mix all and store in an air-tight container. Use 1-2 tsp per cup of water to make hot or iced tea.


♥Lavender tea may help ease insomnia.

♥Lavender tea may help calm nervousness and anxiety. It may also be used to alleviate stress and uplift flagging spirits. 

♥Lavender tea may help treat an upset stomach, as well as flatulence and colic. It may also be used to treat stomach and bowel infections.

♥Lavender tea may help alleviate depressive and migraine headaches.

♥Lavender tea, when applied topically, may help alleviate colds, cough, asthma, bronchitis and similar problems in the respiratory system.

♥Lavender tea may help induce sweating and consequently reduce the body temperature during fever.

♥Lavender tea, when applied topically, may help heal cuts, wounds, ulcers and sores.

♥Lavender tea is also useful as a mouthwash to combat halitosis.

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